The Mixed Method Training Program

The Mixed Method is a Pilates instructor training program developed by Boom Pilates Life founder Danyal Timmermann and Bodysmith Pilates Studio owner Shauna Smith Yates. The Mixed Method offers Pilates instructor training courses for various levels and modalities of Pilates. To learn more, follow the Mixed Method on Instagram, or contact Boom Pilates Life with any questions.

Mat Training i/ii/iii
March 4th - April 10th

Tuesday, March 4th - 11:15 am - 3:15 pm.
Saturday, March 8th - 10:00 am - 4:00 pm.
Tuesday, April 8th - 11:15 am - 3:15 pm.
Thursday, April 10th - 11:15 am - 3:15 pm.

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Barrels Course
April 22nd & April 29th - 11:15 am - 3:15 pm

Tuesday, April 22nd - 11:15 am - 3:15 pm.
Tuesday, April 29th - 11:15 am - 3:15 pm.

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CE for Instructors
Sunday, May 18th, 2025 - 8AM - 4:30PM

Continued Education Courses for Instructors

Open to the Public!

8-10am – Prenatal + Postnatal safety in fitness
10-12pm – Head and Neck, for rehab and pain relief
12:30-2:30 – Hand and Wrist safety and mobility
2:30-4:30 – Shoulder Girdle, for rehab and mobility

8.00 CE credits for TMM Certified Teachers
Spots are limited!

Contact to Schedule